Do you or your loved one struggle with sadness, loss of hope, anxiety or worry, recurring nightmares or fear after a traumatic event? Are you struggling to deal with a specific life situation or substance abuse? Are your struggles impacting your work, school, sleep, relationships or self-esteem?

You are not alone. Help is just a phone call away. If you prefer that someone contact you, please go to the Contact Us page of our website and fill out the form. Someone will contact you within 24 hours.